{"id":151,"date":"2026-02-28T20:01:09","date_gmt":"2026-02-28T19:01:09","guid":{"rendered":"https:\/\/angelica.elversson.eu\/?p=151"},"modified":"2026-02-28T20:13:30","modified_gmt":"2026-02-28T19:13:30","slug":"full-fart-denna-veckan","status":"publish","type":"post","link":"https:\/\/angelica.elversson.eu\/?p=151","title":{"rendered":"Full fart denna veckan!"},"content":{"rendered":"\n<p class=\"has-text-align-center\">Godkv\u00e4ll fina du som valt att l\u00e4sa mitt inl\u00e4gg! \ud83d\ude42 <\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Jag tycker det \u00e4r helt sjukt att det redan \u00e4r sista Februari.. Jag blir typ r\u00e4dd n\u00e4r tiden g\u00e5r s\u00e5 snabbt haha! Man kan tyv\u00e4rr inte g\u00f6ra s\u00e5 mycket \u00e5t det. <\/p>\n\n\n\n<p class=\"has-text-align-center\">Sist jag skrev s\u00e5 firade jag och mannen min 19 \u00e5r. S\u00e5 sjukt. <\/p>\n\n\n\n<p class=\"has-text-align-center\">Jag jobbade mina tre timmar p\u00e5 apoteket, f\u00f6r att sen \u00e5ka och testa p\u00e5 &#8221;Japanese Head Spa &#8211; F\u00f6rdjupad n\u00e4rvaro&#8221;. Valde den p\u00e5 90 min. Vet inte om ni h\u00f6rt talas om det? Men skriver lite kort vad som stod d\u00e4r.<\/p>\n\n\n\n<p>N\u00e4r man v\u00e4ljer denna, ist\u00e4llet f\u00f6r standard p\u00e5 60 min, s\u00e5 \u00e4r det f\u00f6r en person som vill ge kroppen mer tid att sl\u00e4ppa taget och landa i djup \u00e5terh\u00e4mtning. Det \u00e4r i ett l\u00e5ngsammare temo, f\u00f6r att f\u00e5 mer utrymme f\u00f6r vila, n\u00e4rvaro och f\u00f6rdjupning. Dem anv\u00e4nder ber\u00f6ring, vatten, v\u00e4rme och \u00e5nga i flera olika omg\u00e5ngar f\u00f6r att st\u00f6dja cirkulationen, lugna nervsystemet och skapa en hel kroppslig k\u00e4nsla av ro. <\/p>\n\n\n\n<p>Det \u00e4r f\u00f6r personer som upplever l\u00e5ngvarig stress eller mental tr\u00f6tthet, har sp\u00e4nningar i huvud, axlar eller k\u00e4kar. Dem reng\u00f6r ocks\u00e5 och g\u00f6r en mild exfoliering av h\u00e5rbotten. Med mera&#8230;.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-text-align-center\">Allts\u00e5 det var s\u00e5 underbart! Jag somnade till en stund. N\u00e4r jag kom ut d\u00e4rifr\u00e5n s\u00e5 b\u00f6rjade mina t\u00e5rar falla lite.. Det var s\u00e5 mycket som sl\u00e4ppte liksom.. <\/p>\n\n\n\n<p class=\"has-text-align-center\">Sen blev det lite god mat och lite godis. Ibland \u00e4r det v\u00e4l okej mitt i veckan? \ud83d\ude09 <\/p>\n\n\n\n<p class=\"has-text-align-center\">Torsdagen bestod av att jag tr\u00e4ffade en PT f\u00f6r att st\u00e4lla in maskinerna s\u00e5 dem vet hur dem ska vara just f\u00f6r mig. Sen k\u00f6rde jag ett pass, som \u00e4r tv\u00e5 rundor, ca 30 min. K\u00e4ndes s\u00e5 sk\u00f6nt att ha kommit ig\u00e5ng! <\/p>\n\n\n\n<p class=\"has-text-align-center\">Sen unnade jag mig ett bad, vi har ju listat ut nu hur bubbelbadet funkar h\u00e4r hemma. Dock, som jag inte f\u00e5tt med p\u00e5 bild s\u00e5 r\u00e5ka det bli lite f\u00f6\u00f6\u00f6\u00f6r mycket bubblor&#8230; L\u00e4ste lite i en bok med! \ud83d\ude00 <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"\/wp-content\/uploads\/2026\/02\/bad-768x1024.jpg\" alt=\"\" class=\"wp-image-157\" srcset=\"\/wp-content\/uploads\/2026\/02\/bad-768x1024.jpg 768w, \/wp-content\/uploads\/2026\/02\/bad-225x300.jpg 225w, \/wp-content\/uploads\/2026\/02\/bad-1152x1536.jpg 1152w, \/wp-content\/uploads\/2026\/02\/bad-1536x2048.jpg 1536w, \/wp-content\/uploads\/2026\/02\/bad-1024x1365.jpg 1024w, \/wp-content\/uploads\/2026\/02\/bad-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Ig\u00e5r Fredag fyllde lilla syrran \u00e5r! S\u00e5 vi \u00e5kte dit och fikade och firade \u00e4ven hennes mellersta dotter som fyllt 13 \u00e5r! <\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Detta gav jag syrran i present: <\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"936\" height=\"936\" src=\"\/wp-content\/uploads\/2026\/02\/fodelsedag.webp\" alt=\"\" class=\"wp-image-152\" srcset=\"\/wp-content\/uploads\/2026\/02\/fodelsedag.webp 936w, \/wp-content\/uploads\/2026\/02\/fodelsedag-300x300.webp 300w, \/wp-content\/uploads\/2026\/02\/fodelsedag-150x150.webp 150w, \/wp-content\/uploads\/2026\/02\/fodelsedag-768x768.webp 768w\" sizes=\"auto, (max-width: 936px) 100vw, 936px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Jag l\u00e4ngtar s\u00e5\u00e5\u00e5 till November! <\/p>\n\n\n\n<p class=\"has-text-align-center\">Idag har jag varit p\u00e5 jobbet, d\u00e5 jag inte orkade ig\u00e5r. Sen \u00e5kte jag och tr\u00e4nade mitt andra pass! Tog en bild, jag var svettigare \u00e4n det ser ut \ud83d\ude00<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"765\" height=\"1024\" src=\"\/wp-content\/uploads\/2026\/02\/traning-765x1024.jpg\" alt=\"\" class=\"wp-image-153\" srcset=\"\/wp-content\/uploads\/2026\/02\/traning-765x1024.jpg 765w, \/wp-content\/uploads\/2026\/02\/traning-224x300.jpg 224w, \/wp-content\/uploads\/2026\/02\/traning-768x1028.jpg 768w, \/wp-content\/uploads\/2026\/02\/traning-1148x1536.jpg 1148w, \/wp-content\/uploads\/2026\/02\/traning-1024x1371.jpg 1024w, \/wp-content\/uploads\/2026\/02\/traning.jpg 1530w\" sizes=\"auto, (max-width: 765px) 100vw, 765px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\">Nu blir det att spela och njuta av att jag faktiskt gjort lite nytta iaf! \ud83d\ude00 <\/p>\n\n\n\n<p class=\"has-text-align-center\"><strong>Hoppas ni har en fin L\u00f6rdags kv\u00e4ll! <\/strong><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godkv\u00e4ll fina du som valt att l\u00e4sa mitt inl\u00e4gg! \ud83d\ude42 Jag tycker det \u00e4r helt sjukt att det redan \u00e4r sista Februari.. Jag blir typ r\u00e4dd n\u00e4r tiden g\u00e5r s\u00e5 snabbt haha! Man kan tyv\u00e4rr inte g\u00f6ra s\u00e5 mycket \u00e5t det. Sist jag skrev s\u00e5 firade jag och mannen min 19 \u00e5r. S\u00e5 sjukt. Jag [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,1,14],"tags":[],"class_list":["post-151","post","type-post","status-publish","format-standard","hentry","category-traning","category-uncategorized","category-vardag"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/angelica.elversson.eu\/index.php?rest_route=\/wp\/v2\/posts\/151","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/angelica.elversson.eu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/angelica.elversson.eu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/angelica.elversson.eu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/angelica.elversson.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=151"}],"version-history":[{"count":2,"href":"https:\/\/angelica.elversson.eu\/index.php?rest_route=\/wp\/v2\/posts\/151\/revisions"}],"predecessor-version":[{"id":158,"href":"https:\/\/angelica.elversson.eu\/index.php?rest_route=\/wp\/v2\/posts\/151\/revisions\/158"}],"wp:attachment":[{"href":"https:\/\/angelica.elversson.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/angelica.elversson.eu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/angelica.elversson.eu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}